https://hotbody.tistory.com/ 멋진 몸매의 소유자들...그리고 운동정보 ko Sun, 5 Apr 2026 23:45:46 +0900 TISTORY 100 마루. https://hotbody.tistory.com/2 운동의 메카니즘 ::<br /> <br />영양과 칼로리와 무슨 하드디스크도 아니고 기억력 좋은 우리 몸과의 적절한 밀고 당기기의 싸움이다..<br /> <br />우리의 몸의 기억력은 단순하다면 단순하고 똑똑하다면 똑똑하다고 할수 있는데<br /> <br />달리기만 같은속도로 계속 뛰면 그것을 기억해서 더이상 살이 빠지지 않게 하는 기억력...<br /> <br />매일매일 운동하다가 하루 이틀쯤 하지 않았다고 살을 확~~하고 찌지 않도록 해주는 기억력...<br /> <br />그리고 그 기억력과 무조건 굶기만해서는 죽도 밥도 않되는 밀고 당기기의 쌈...<br /> <br />아..어렵다...<br /> <br />누가 그러더라..<br /> <br />죽기전에 복근함 봐야지?<br /> <br />.<br /> .<br /> .<br /> .<br /> .<br /> .<br /> .<br /> 그러게...<br /> <br /><br /> Weight &amp; Fitness 다이어트 운동 마루. https://hotbody.tistory.com/2 https://hotbody.tistory.com/2#entry2comment Sat, 23 May 2009 03:10:57 +0900 https://hotbody.tistory.com/1 잼나게 만들어 보구 싶은데...<br /> 어찌 해야 할지 ...<br /> <br />오늘은 하나만 일단 올려 봅니다.<br /> <br /><div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/13725C144A06310645" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F13725C144A06310645" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (10).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/18725C144A06310947" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F18725C144A06310947" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (12).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/17725C144A06310A48" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F17725C144A06310A48" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (13).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/19725C144A06310D4A" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F19725C144A06310D4A" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (15).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/11725C144A06310E4B" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F11725C144A06310E4B" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (16).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/13725C144A06310F4C" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F13725C144A06310F4C" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (17).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/13725C144A0631104D" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F13725C144A0631104D" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (18).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/15725C144A0631114E" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F15725C144A0631114E" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (19).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/18725C144A0631134F" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F18725C144A0631134F" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (2).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/18725C144A06311450" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F18725C144A06311450" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (20).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/20725C144A06311551" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F20725C144A06311551" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (21).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/12725C144A06311652" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F12725C144A06311652" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (22).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/16725C144A06311854" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F16725C144A06311854" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (24).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/17725C144A06311A56" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F17725C144A06311A56" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (3).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/20725C144A06311C57" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F20725C144A06311C57" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (4).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/12725C144A06311D58" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F12725C144A06311D58" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (5).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/14725C144A06311E59" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F14725C144A06311E59" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (6).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/17725C144A0631235C" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F17725C144A0631235C" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity (9).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/20725C144A0631255D" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F20725C144A0631255D" width="683" height="524" alt="" filename="크기변환_MichelleMarsh_ByMortallity.jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/11725C144A0631255E" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F11725C144A0631255E" width="683" height="524" alt="" filename="크기변환_크기변환_MichelleMarsh_ByMortallity (10).jpg" filemime="image/jpeg"/></div> <div class="imageblock center" style="text-align: center; clear: both;"><img src="https://t1.daumcdn.net/cfile/tistory/14725C144A06312860" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F14725C144A06312860" width="683" height="524" alt="" filename="크기변환_크기변환_MichelleMarsh_ByMortallity (9).jpg" filemime="image/jpeg"/></div> <br /> Woman's Bikini Lingerie Michelle Marsh sexy 사진 섹시몸매 섹시비키니 섹시스타 마루. https://hotbody.tistory.com/1 https://hotbody.tistory.com/1#entry1comment Sun, 10 May 2009 10:47:33 +0900